Lentil and Yoghurt Soup

Recipe on Rails
Prep Time: less than a minute

Servings: 0

Uploaded by:
   Warren Prince


Tags:
soup, vegetarian, lentil

Ingredients

2.02.0eachOnionroughly chopped
1.01.0eachCarrotroughly chopped
2.02.7teaspoonCoriander Seeds
1.02.23teaspoonCaraway Seeds
6.01362.0cupStock, Chicken
2.02.0cloveGarliccrushed
200.0200.0gramLentils, Redrinsed
0.581.5cupYogurt, Greek
2.03.13tablespoonMintfinely chopped

Instructions

1. 

Toast the coriander and caraway till fragrant. Finely grind the coriander and caraway.

2. 

Add some oil to a 5qt saucepan. Heat to medium and add onions and carrot. Saute till soft, around 10 minutes.

3. 

Add the coriander, caraway, and garlic to the onions. Cook for about 2 minutes.

4. 

Add stock and lentils. Bring stock to a boil. Cover, and simmer for about 20 minutes or until lentils are done.

5. 

Puree the soup and adjust seasonings.

6. 

Mix the yogurt and 3/4 of the mint.

7. 

Serve the soup with a dollop of the yogurt in the center and sprinkle with some more mint.

8. 

Assemble ingredients

9. 

Coarsely chop the carrots and onions

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