Lentil and Yoghurt Soup

Servings: 0Prep Time: 00:00By: Warren H. Prince

Ingredients

2.0 eachOnion, roughly chopped
1.0 eachCarrot, roughly chopped
2.0 tspCoriander Seeds
1.0 tspCaraway Seeds
6.0 cupStock, Chicken
2.0 cloveGarlic, crushed
200.0 gramlentils, red, rinsed
0.5 cupYogurt, Greek
2.0 TBSPMint, finely chopped

Instructions

  1. Toast the coriander and caraway till fragrant. Finely grind the coriander and caraway.

  2. Add some oil to a 5qt saucepan. Heat to medium and add onions and carrot. Saute till soft, around 10 minutes.

  3. Add the coriander, caraway, and garlic to the onions. Cook for about 2 minutes.

  4. Add stock and lentils. Bring stock to a boil. Cover, and simmer for about 20 minutes or until lentils are done.

  5. Puree the soup and adjust seasonings.

  6. Mix the yogurt and 3/4 of the mint.

  7. Serve the soup with a dollop of the yogurt in the center and sprinkle with some more mint.

  8. Assemble ingredients

  9. Coarsely chop the carrots and onions

Tags:soupvegetarianlentil