| 2.0 gram | Anise Seed, lightly toasted |
| 1.0 gram | Cinnamon |
| 20.0 gram | Sesame Seeds, toasted |
| 30.0 gram | Raisins |
| 65.0 gram | Figs, dried, chopped |
| 65.0 gram | dates, chopped |
| 40.0 gram | Pistachios |
| 200.0 gram | oats, rolled |
Toast the seeds separately as the sesame seeds should be golden. mix ingredients together