| Calories | 28 kcal |
| Protein | 2.8g |
| Carbs | 5.5g |
| Fat | 0.0g |
| Fiber | 2.8g |
| Sodium | 28mg |
| Sugar | 2.8g |
| 1 Cup | 85.0 grams |
| 1/2 Cup | 42.5 grams |
| 1/4 Cup | 21.5 grams |
| 1 Tablespoon | 5.5 grams |
| 1 Teaspoon | 2.0 grams |
| 1/2 Teaspoon | 1.0 grams |
| 1/4 Teaspoon | 0.5 grams |
| 1/8 Teaspoon | 0.0 grams |
| 1 Cup | 2.998 ounces | 1/2 Cup | 1.499 ounces | 1/4 Cup | 0.75 ounces | 1 Tablespoon | 0.187 ounces | 1 Teaspoon | 0.062 ounces | 1/2 Teaspoon | 0.031 ounces | 1/4 Teaspoon | 0.016 ounces | 1/8 Teaspoon | 0.008 ounces |