| Calories | 145 kcal |
| Protein | 11.9g |
| Carbs | 4.3g |
| Fat | 9.1g |
| Fiber | 0.7g |
| Sodium | 244mg |
| Sugar | 1.7g |
| 1 Cup | 910.0 grams |
| 1/2 Cup | 455.0 grams |
| 1/4 Cup | 227.5 grams |
| 1 Tablespoon | 57.0 grams |
| 1 Teaspoon | 19.0 grams |
| 1/2 Teaspoon | 9.5 grams |
| 1/4 Teaspoon | 4.5 grams |
| 1/8 Teaspoon | 2.5 grams |
| 1 Cup | 32.099 ounces | 1/2 Cup | 16.05 ounces | 1/4 Cup | 8.025 ounces | 1 Tablespoon | 2.006 ounces | 1 Teaspoon | 0.669 ounces | 1/2 Teaspoon | 0.334 ounces | 1/4 Teaspoon | 0.167 ounces | 1/8 Teaspoon | 0.084 ounces |