Rye Berries 

169.0 grams per cup

1 Cup169.0 grams
1/2 Cup84.5 grams
1/4 Cup42.5 grams
1 Tablespoon10.5 grams
1 Teaspoon3.5 grams
1/2 Teaspoon2.0 grams
1/4 Teaspoon1.0 grams
1/8 Teaspoon0.5 grams

1 Cup5.961 ounces
1/2 Cup2.981 ounces
1/4 Cup1.49 ounces
1 Tablespoon0.373 ounces
1 Teaspoon0.124 ounces
1/2 Teaspoon0.062 ounces
1/4 Teaspoon0.031 ounces
1/8 Teaspoon0.016 ounces
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Used by: 1 Recipe: