| Calories | 30 kcal |
| Protein | 3.3g |
| Carbs | 4.4g |
| Fat | 0.7g |
| Fiber | 2.5g |
| Sodium | 3mg |
| Sugar | 1.9g |
| 1 Cup | |
| 1/2 Cup | |
| 1/4 Cup | |
| 1 Tablespoon | |
| 1 Teaspoon | |
| 1/2 Teaspoon | |
| 1/4 Teaspoon | |
| 1/8 Teaspoon |
| 1 Cup | 1/2 Cup | 1/4 Cup | 1 Tablespoon | 1 Teaspoon | 1/2 Teaspoon | 1/4 Teaspoon | 1/8 Teaspoon |