| Calories | 21 kcal |
| Protein | 0.7g |
| Carbs | 4.6g |
| Fat | 0.3g |
| Fiber | 1.7g |
| Sodium | 397mg |
| 1 Cup | 139.0 grams |
| 1/2 Cup | 69.5 grams |
| 1/4 Cup | 35.0 grams |
| 1 Tablespoon | 8.5 grams |
| 1 Teaspoon | 3.0 grams |
| 1/2 Teaspoon | 1.5 grams |
| 1/4 Teaspoon | 0.5 grams |
| 1/8 Teaspoon | 0.5 grams |
| 1 Cup | 4.903 ounces | 1/2 Cup | 2.452 ounces | 1/4 Cup | 1.226 ounces | 1 Tablespoon | 0.306 ounces | 1 Teaspoon | 0.102 ounces | 1/2 Teaspoon | 0.051 ounces | 1/4 Teaspoon | 0.026 ounces | 1/8 Teaspoon | 0.013 ounces |