| Calories | 306 kcal |
| Protein | 5.1g |
| Carbs | 42.6g |
| Fat | 13.1g |
| Fiber | 0.9g |
| Sodium | 290mg |
| Sugar | 22.7g |
| 1 Cup | 113.0 grams |
| 1/2 Cup | 56.5 grams |
| 1/4 Cup | 28.5 grams |
| 1 Tablespoon | 7.0 grams |
| 1 Teaspoon | 2.5 grams |
| 1/2 Teaspoon | 1.0 grams |
| 1/4 Teaspoon | 0.5 grams |
| 1/8 Teaspoon | 0.5 grams |
| 1 Cup | 3.986 ounces | 1/2 Cup | 1.993 ounces | 1/4 Cup | 0.996 ounces | 1 Tablespoon | 0.249 ounces | 1 Teaspoon | 0.083 ounces | 1/2 Teaspoon | 0.042 ounces | 1/4 Teaspoon | 0.021 ounces | 1/8 Teaspoon | 0.01 ounces |