| Calories | 243 kcal |
| Protein | 29.1g |
| Carbs | 0.0g |
| Fat | 14.1g |
| Fiber | 0.0g |
| Sodium | 370mg |
| Sugar | 0.0g |
| 1 Cup | 135.0 grams |
| 1/2 Cup | 67.5 grams |
| 1/4 Cup | 34.0 grams |
| 1 Tablespoon | 8.5 grams |
| 1 Teaspoon | 3.0 grams |
| 1/2 Teaspoon | 1.5 grams |
| 1/4 Teaspoon | 0.5 grams |
| 1/8 Teaspoon | 0.5 grams |
| 1 Cup | 4.762 ounces | 1/2 Cup | 2.381 ounces | 1/4 Cup | 1.19 ounces | 1 Tablespoon | 0.298 ounces | 1 Teaspoon | 0.099 ounces | 1/2 Teaspoon | 0.05 ounces | 1/4 Teaspoon | 0.025 ounces | 1/8 Teaspoon | 0.012 ounces |