| Calories | 43 kcal |
| Protein | 1.7g |
| Carbs | 9.6g |
| Fat | 0.6g |
| Fiber | 1.3g |
| Sodium | 233mg |
| Sugar | 0.6g |
| 1 Cup | 80.0 grams |
| 1/2 Cup | 40.0 grams |
| 1/4 Cup | 20.0 grams |
| 1 Tablespoon | 5.0 grams |
| 1 Teaspoon | 1.5 grams |
| 1/2 Teaspoon | 1.0 grams |
| 1/4 Teaspoon | 0.5 grams |
| 1/8 Teaspoon | 0.0 grams |
| 1 Cup | 2.822 ounces | 1/2 Cup | 1.411 ounces | 1/4 Cup | 0.705 ounces | 1 Tablespoon | 0.176 ounces | 1 Teaspoon | 0.059 ounces | 1/2 Teaspoon | 0.029 ounces | 1/4 Teaspoon | 0.015 ounces | 1/8 Teaspoon | 0.007 ounces |