| Calories | 246 kcal |
| Protein | 21.6g |
| Carbs | 33.9g |
| Fat | 6.2g |
| Fiber | 0.0g |
| Sodium | 1600mg |
| Sugar | 9.2g |
| 1 Cup | 118.0 grams |
| 1/2 Cup | 59.0 grams |
| 1/4 Cup | 29.5 grams |
| 1 Tablespoon | 7.5 grams |
| 1 Teaspoon | 2.5 grams |
| 1/2 Teaspoon | 1.0 grams |
| 1/4 Teaspoon | 0.5 grams |
| 1/8 Teaspoon | 0.5 grams |
| 1 Cup | 4.162 ounces | 1/2 Cup | 2.081 ounces | 1/4 Cup | 1.041 ounces | 1 Tablespoon | 0.26 ounces | 1 Teaspoon | 0.087 ounces | 1/2 Teaspoon | 0.043 ounces | 1/4 Teaspoon | 0.022 ounces | 1/8 Teaspoon | 0.011 ounces |