| Calories | 62 kcal |
| Protein | 1.4g |
| Carbs | 8.3g |
| Fat | 3.2g |
| Fiber | 3.5g |
| Sodium | 202mg |
| Sugar | 4.5g |
| 1 Cup | 90.0 grams |
| 1/2 Cup | 45.0 grams |
| 1/4 Cup | 22.5 grams |
| 1 Tablespoon | 5.5 grams |
| 1 Teaspoon | 2.0 grams |
| 1/2 Teaspoon | 1.0 grams |
| 1/4 Teaspoon | 0.5 grams |
| 1/8 Teaspoon | 0.0 grams |
| 1 Cup | 3.175 ounces | 1/2 Cup | 1.587 ounces | 1/4 Cup | 0.794 ounces | 1 Tablespoon | 0.198 ounces | 1 Teaspoon | 0.066 ounces | 1/2 Teaspoon | 0.033 ounces | 1/4 Teaspoon | 0.017 ounces | 1/8 Teaspoon | 0.008 ounces |