| Calories | 65 kcal |
| Protein | 1.1g |
| Carbs | 2.4g |
| Fat | 0.5g |
| Fiber | 1.6g |
| Sodium | 498mg |
| Sugar | 1.1g |
| 1 Cup | 89.0 grams |
| 1/2 Cup | 44.5 grams |
| 1/4 Cup | 22.5 grams |
| 1 Tablespoon | 5.5 grams |
| 1 Teaspoon | 2.0 grams |
| 1/2 Teaspoon | 1.0 grams |
| 1/4 Teaspoon | 0.5 grams |
| 1/8 Teaspoon | 0.0 grams |
| 1 Cup | 3.139 ounces | 1/2 Cup | 1.57 ounces | 1/4 Cup | 0.785 ounces | 1 Tablespoon | 0.196 ounces | 1 Teaspoon | 0.065 ounces | 1/2 Teaspoon | 0.033 ounces | 1/4 Teaspoon | 0.016 ounces | 1/8 Teaspoon | 0.008 ounces |