Leek

170.0 grams per cup

120.0 grams each

Nutrition Facts
Per 100 grams
Calories88 kcal
Protein1.6g
Carbs14.7g
Fat3.1g
Fiber1.9g
Sodium151mg
Sugar4.1g
1 Cup170.0 grams
1/2 Cup85.0 grams
1/4 Cup42.5 grams
1 Tablespoon10.5 grams
1 Teaspoon3.5 grams
1/2 Teaspoon2.0 grams
1/4 Teaspoon1.0 grams
1/8 Teaspoon0.5 grams

1 Cup5.997 ounces
1/2 Cup2.998 ounces
1/4 Cup1.499 ounces
1 Tablespoon0.375 ounces
1 Teaspoon0.125 ounces
1/2 Teaspoon0.062 ounces
1/4 Teaspoon0.031 ounces
1/8 Teaspoon0.016 ounces