Beef Goulash

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Prep Time: 0 minutes

Servings: 4

Uploaded by:
   Warren Prince



Nutrition FactsPer serving
Calories:450
Protein:86.3g
Carbs:59.5g
Fat:82.1g
Sodium:381.8mg
Sugar:1.8g

Ingredients

Print RecipeCooking Mode
4poundsRoast, Beef, Chuck Roast
2eachOnion sliced and quartered
4cloveGarlic sliced
2tablespoonPaprika SweetHungarian
1 1/2teaspoonCaraway Seeds 
5sprigsOregano fresh
2tablespoonTomato Paste 
2cupsWine, White 
2cupsStock, Chicken 
5tablespoonHoney 
1eachPepper, Red, Bell coarse chop - optional
1poundsPotatoes new, small, quartered

Instructions

1. 

Sear chuck roast on all sides in hot oil (preferably grape seed oil)

2. 

Remove beef and place in slow cooker

3. 

Place sliced onions and garlic in the same pan that contained chuck roast and saute over medium-high heat until softened. Stir in the paprika, caraway seeds, oregano, tomato paste, wine, chicken broth and honey, and bring to a boil

4. 

Pour broth over chuck roast in slow cooker

5. 

Cover and cook on low for approximately 4 hours. Turn on high and cook for 2 hours

6. 

Add potatoes and cook for approximately 1 hour longer - until potatoes are tender

7. 

Remove beef and potatoes and cover with foil to keep hot

8. 

Bring sauce to a boil on the stove and reduce some of the liquid. If you prefer the sauce thicker, combine cornstarch and water and add to the sauce to thicken

9. 

Place chuck roast and potatoes in serving dish and add sauce

10. 

Serve on plates with dollops of sour cream

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