Combine water and starter; mix until uniform

Add honey yeast and 1/2 of the flour. Mix well and allow to sit until very active. Cool and longer should result in a more sour result. Warm and shorter should be much less sour.

Add remaining ingredients and mix for 12 minutes

Fold dough several times and place in covered, greased container to rise until doubled. This will vary based on ambient temperature. It will probably take 2 - 3 hours.

Preheat oven to 375 F (190 C).

Shape dough and allow to rise for an hour or until ready.

Optionally, baste with cooked cornstarch solution and sprinkle with desired seeds (sesame, poppy, caraway, etc.)

Bake for about 25 - 30 minutes or until center registers 200 degrees. Allow to cool completely.

To make rolls, portion at 75 g.

You can baste with cooked corn starch liquid and sprinkle with seeds.

Bake at about 375 F (190 C) for about 25 minutes